Embracing the Challenge: My Week 3 Triumph in Couch to 5K

Week 3 of my Couch to 5K journey marked a significant shift in my mindset and physical endurance. Fueled by the triumphs of the previous weeks and fully recovered from my illness, I approached each day with a sense of excitement and anticipation. This week promised a new challenge with an increase in jogging intervals, …

Embracing the Challenge: My Week 3 Triumph in Couch to 5K Read More »